About
Moi, I am Mikko.
I coach strength training in Helsinki and online. I believe almost anyone can get strong, and that the best programme is the one you can keep doing.
Why I coach
I came to lifting late, after years of office work and a stubborn back. A few patient coaches taught me that strength is not about punishing workouts. It is about doing a handful of things well, week after week.
That is what I try to pass on. My clients range from people who have never touched a barbell to former athletes who want to train smarter. Most of them simply want to feel good in their bodies again.
Outside the gym you will find me on the trails in Nuuksio, in a sauna, or cooking far too much food for friends.
- Based inHelsinki
- Coaching since2019
- FocusGeneral strength, beginners, return to training
- LanguagesFinnish, English
- SessionsIn person & online